elderberries.com

This article discusses a new herbal weight loss pill including elderberry extract, which it says will stimulate fat cells, leading to calming cravings and speeding up metabolism. In all my reading on elderberries, this is the first I’ve heard of that…

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A small blurb about the elderberry’s abilities to ward off cold and flu viruses. Not much new info, but always good to see it written where it’s been reviewed by medical examiners.

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A site with tons of info on the black elderberry (Sambucus nigra). Only drawback I see on it is that there are no author credits to show where the info comes from or whether it’s verified… but still lots of info nonetheless.

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A fervent testimonial to the flu-besting ways of the elderberry. I thought it might be an ad at first, but the site has quite a few posts about various aspects of beating colds and flus, so I believe it’s legit. I’m in love with the elderberry!

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Their advice? "Switch your strawberry or grape jam to elderberry jam. It’s packed with quercetin, which has antihistamine and anti-inflammatory properties and all you’re doing is switching jam." And me with no nearby stores that sell elderberry jam…

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Another blog/news post on the healing effect of elderberry on the flu. Specifically refers to the brand Sambucol, which seems to be the most prevelant I’ve seen online. It’s either the best extract, or they’re the best marketers, not sure which.

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The Australian Herald Sun presents a case for an Australian drink called "Blueberry Punch," citing its ability to shrink cancerous tumors. The drink contains blueberry, grape, raspberry and elderberry cordial.

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Science News presents a new use for the humble elderberry. My fingers are crossed that it shows to be good for the skin. I’m already taking it for its immune system benefits, so it would be great to know I’m doing something good for the outside too.

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