I found this blog through this post on using elderberry elixir to get through respiratory distress season, but I’m drawn in by the blog description. While I like my city life, there are times I’d love to be described as a “river and a wild thing.”
Of note in this particular post is her reminder that Elder, as well as many herbal remedies, can act as a flushing mechanism for toxins, so it’s important to stay hydrated when using them.
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